Navigate life's challenges in a safe and confidential space
I am a qualified Integrative Counsellor, registered with the British Association for Counselling and Psychotherapy (BACP), providing long term and short term therapy at my practice.
Currently all sessions are being delivered online or by telephone.
Life is difficult and complex but there are times in our lives when we are less able to cope with the challenges life brings.
Difficult feelings can accumulate and impact negatively on our relationships, family life and physical health.
I provide a safe and confidential space to be heard and listened to, helping you to navigate emotional challenges and explore your feelings.
Counselling is an opportunity to reflect on both current and past events and make some sense of them, together. Counselling can bring a sense of safety and security and an increased ability to manage the challenges you face, not just now but into the future.
If you are interested in finding out more please contact me to arrange an initial appointment. We can explore what you hope to gain from therapy, and see if we are the right fit. My contact details are below.